UNIFIED STRENGTH & CONDITIONING TAKES SILVER

UNIFIED STRENGTH & CONDITIONING TAKES SILVER

Unified Strength & Conditioning

The unified strength and conditioning team did an awesome job on Tuesday at the state tournament.

 

Our small team combined with the Wi Hi team and our combined efforts earned us silver medals.

 

The race walk relay team of Christopher Denault and Ali Sahan earned a personal best time of 16.3 seconds.

 

The indoor cycling team of Shannon Cottingham and Ali Sahan earned first place with their combined distance of 2.3 miles.

 

Abigail Shockley lifted a personal best of 72 pounds in the bench press.

 

We had an awesome season.