Unified SC
  • 2018-19 Unified Strength and Conditioning Roster

    TBA

2018 Unified S&T
  • Unified Strength and Conditioning

    Practice and Competition Schedule

    Tuesday                      Thursday                  Time

    November

                                          11/15                         3:00-4:30

    11/20                                                              3:00-4:30

    11/27                          11/29                         3:00-4:00

    December

    12/4                           12/6                           3:00-4:30

    12/11                         12/13                         3:00-4:30

     

    Monday, December 17, 2018 Competition at Salisbury Middle

    Dismiss @ 2:35 Depart @ 2:50               4:00-5:30

     

    January

                                         1/3                              3:00-4:30

    1/8                                                                   3:00-4:30

     

    Wednesday, January 9, 2019 Competition at Salisbury Middle

    Dismiss @ 2:35 Depart @2:50                4:00-5:30

     

                                        1/10                           3:00-4:30

    1/15                                                               3:00-4:30

     

    Thursday, January 17, 2019 Competition at Salisbury Middle

    Dismiss @ 2:35 Depart @2:50                4:00-5:30

     

    1/22                           1/24                           3:00-4:30

    1/29                                                               3:00-4:30

     

    Thursday, January 31, 2019 Competition at James M Bennett

    Dismiss @ 2:45 Depart @3:00                4:00-5:30

     

    February

     

    Tuesday, February 5, 2019 State Championships @ Chesapeake College

    (Inclement weather date Thursday, February 7, 2019)